You may be thinking about entering your first 5K, 10K, or walking event. Here are some important things that you should consider to keep yourself safe as you start or continue your fitness journey.
The British Royal Family has accused BBC of giving credibility to the unfounded claims in a new documentary. The documentary sheds light on the relationship between media and the younger generation of Windsors, Prince Harry and Meghan Markle. It was aired on U.K. television.